Thursday, 26 May 2016
Login |  Register 
 
Find Products or Services in your local community
Thursday
Low  51°
High 90°
Friday
Low  51°
High 77°
Saturday
Low  59°
High 85°
Sunday
Low  58°
High 86°
Monday
Low  58°
High 83°
Tuesday
Low  58°
High 83°
Wednesday
Low  55°
High 83°
Current Temperature in Liberal KS is 73°  
KSCB Radio News US National Business Health & Science Political World Sports Top NPR Headlines Sports National Headlines
LHS Coach Says Attitude Change Key to Weight Room Success
08/13/2012

Cline

Liberal's Caleb Cline knows what it takes to be successful at LHS.  Cline watched Redskin teams win state football and track championships with regularity as a young boy while his father Mike Cline coached with Gary Cornelsen.  He helped the Angry Red win a couple of state track championships and win a lot of football games.  Now he is cracking the collective whip in the weight room where Liberal's athletes clearly have lagged behind in recent years. 

Cline worked with athletes from all sports this summer in the school's "Bigger, Faster, and Stronger" program and saw gains. 

The Redskins worked on improving their vertical jumps and their times in 20's and 40's.  But they testing came in five core lifts.  Combining gains in the bench press, squat, power clean, incline, and towel bench.  Cristian Torres went up 130 pounds.  The average was about a 55 to 65 pound gain.  Female average gains were about 25 to 35 pounds gained.

Cline also talks about attendance at the Fun Runs and hopes to keep that tradition going.  To hear the interview, click on the audio icon. 

© KSCB News
You will need to be logged in to leave a comment.
Please Login

characters left

The posting of advertisements, profanity, or personal attacks is prohibited.
Click here to review our Terms of Use.


RELATED STORIES
Four LHS Athletes Sign  
LHS Hosts Pep Rally After Final Fun Run
Summer Culminates in Pep Rally
Van Wyhe Ready for Red and Black  
Redskins Manhandle Maize South
Gruver Questions Effort After Garden City Loss  
Happy Homecoming for Redskins  
Fast Start Fizzles in Hays  
J.J. Lewis Signs at Fort Hays State  
Redskins Get Out of Guymon with a Win  
Click Here For All Stories

MOST VIEWED STORIES
Injury Accident In Dillons Parking Lot
Three Redskins on All WAC Team Including MVP
2 Vehicle Accident Near Tyrone Causes Minor Injures
July Date Set For Tyrone Teacher
Hooker Bus Bursts into Flames in Chickasha
Two Arrested For Drugs After Traffic Stop In Texas County
Tim Fitzgerald Looks Forward to Playing Baseball at Seward  
Torando Injures Two, Destroys Home Near Dodge City
Medical Condition Cause of Accident on Western Ave.
Torres Wins Four Golds to Lead LHS at Regional Meet
Click Here For All Stories

LATEST STORIES
Texas County Authorities Crack Down On Gang Activity
July Date Set For Tyrone Teacher
Cecil C Milhon Files For County Commission Dist. 1
Medical Condition Cause of Accident on Western Ave.
Torando Injures Two, Destroys Home Near Dodge City
City Commission Meets, Approves Improvements For Development
Sen. Moran To Make Listening Stop In Liberal
2 Vehicle Accident Near Tyrone Causes Minor Injures
Hasenbank Files For Re-election
SWMC Earns ‘A’ Grade for Patient Safety in April 2016 Hospital Safety Score
Click Here For All Stories
Click Here for KSCB Talk Radio 1270 am
Click Here for B107.5
Click Here for The Legend 102.7
click Here for ozzBlog
Click Here for the Emergency Alert Hanbook

©2016 Seward County Broadcasting Company, Inc.
1410 N. Western Ave. Liberal, KS 67901

Emergency Alert System | EEO Public Report Form | The Public and Broadcasting

Powered by Radio Media Group