Content on this page requires a newer version of Adobe Flash Player.

Get Adobe Flash player

Wednesday, 01 October 2014
Login |  Register 
 
Find Products or Services in your local community
 
KSCB Radio News US National Business Health & Science Political World Sports Top NPR Headlines Sports National Headlines
LHS Coach Says Attitude Change Key to Weight Room Success
08/13/2012

Cline

Liberal's Caleb Cline knows what it takes to be successful at LHS.  Cline watched Redskin teams win state football and track championships with regularity as a young boy while his father Mike Cline coached with Gary Cornelsen.  He helped the Angry Red win a couple of state track championships and win a lot of football games.  Now he is cracking the collective whip in the weight room where Liberal's athletes clearly have lagged behind in recent years. 

Cline worked with athletes from all sports this summer in the school's "Bigger, Faster, and Stronger" program and saw gains. 

The Redskins worked on improving their vertical jumps and their times in 20's and 40's.  But they testing came in five core lifts.  Combining gains in the bench press, squat, power clean, incline, and towel bench.  Cristian Torres went up 130 pounds.  The average was about a 55 to 65 pound gain.  Female average gains were about 25 to 35 pounds gained.

Cline also talks about attendance at the Fun Runs and hopes to keep that tradition going.  To hear the interview, click on the audio icon. 

© KSCB News
You will need to be logged in to leave a comment.
Please Login

characters left

The posting of advertisements, profanity, or personal attacks is prohibited.
Click here to review our Terms of Use.


RELATED STORIES
LHS Hosts Pep Rally After Final Fun Run
Summer Culminates in Pep Rally
Van Wyhe Ready for Red and Black  
Redskins Manhandle Maize South
Gruver Questions Effort After Garden City Loss  
Happy Homecoming for Redskins  
Fast Start Fizzles in Hays  
J.J. Lewis Signs at Fort Hays State  
Redskins Get Out of Guymon with a Win  
Too Many Give Aways in Great Bend
Click Here For All Stories

MOST VIEWED STORIES
Two Semi's Collide On Highway 54, One Injured
Man Arrested in Dodge City Killing
Jerry Odle "Serves" Up Winning Duck
Sanitation Truck Rolls, Injures Driver
Duck Festival, Soup, Stew, Chili, Dessert Cook-Off This Saturday
Mosaic WIns KSCB's Cook Off
Bob Dole Makes Return to Liberal  
Friday's Scores
Teacher Retirements On The Rise
Locals Weigh In On Highway Projects At KDOT Meeting
Click Here For All Stories

LATEST STORIES
LHS Drops Tight Matches to Dodge and Garden
LHS Girls Take Eighth in Ulysses
Saurombe and Casares Make ITA Nationals
SCCC/ATS Auction Raises $60,000
Kansas Tax Revenues Fall Short Of Expectations
Winter Wheat Harvest Lowest In 25 Years
Polling Place Changes In Texas County
Locals Weigh In On Highway Projects At KDOT Meeting
Redskins Rank Third in Soccer Poll
Seward Duo Qualifies for ITA Nationals
Click Here For All Stories
Click Here for KSCB Talk Radio 1270 am
Click Here for B107.5
Click Here for The Legend 102.7
click Here for ozzBlog
Click Here for the Emergency Alert Hanbook

©2014 Seward County Broadcasting Company, Inc.
1410 N. Western Ave. Liberal, KS 67901

Emergency Alert System | EEO Public Report Form | The Public and Broadcasting

Powered by Radio Media Group